10 things for 2022

 1. Fall in love with your problems, maybe they will leave you too.

2. No pressure, no diamonds.

3. People come and go, that’s life.

4. Losing toxic people is a win.

5. Healthy relationships include uncomfortable conversations.

6. Take more chances, dance more dances.

7. Stop carrying old feelings into new experiences.

8. Before you judge someone about their anger, ask them about their pain.

9. Who you are becoming is more important than who you’ve been.

10. Do more of what makes you happy

12 hacks for 2022

 

1. Make love, not war. With your spouse. Nothing better. Well, except for making up. Enough said.
2. Don’t sweat the small stuff. And realize 99% is small stuff. Tough for me. Yet, makes life and me so much more fun.
3. Say, “I love you.” Often. To those you love. Your spouse, kids, parents, friends. You won’t wear it out. Or regret it. And nothing feels as good.
4. Touch those you love. Hold hands, hug, kiss. No one will reject you. Everyone needs it. Releases all those wonderful endorphins.
5. Sleep. Enough. Until you’re not a zombie. Refreshes your body, mind and soul. Makes you more productive. Healthier. And a lot happier.
6. Improve. Everyday. Read books. Listen to podcasts. Grow as a person. Done everyday, every year, you’ll earn a PhD in life.
7. Dream. About your future. What you really want. What you’re most passionate about. In all areas of your life. Dream it to live it.
8. Move forward. Everyday take one concrete step forward towards your dreams. Plan it and do it. One day you’ll realize you’re living it.
9. Choose happiness. Every morning. Today, will you be happy or not? You can focus on your blessings or challenges. Choose well.
10. Laugh. Every day. No matter how difficult your life you can find something to laugh about. Hell, I just look at myself.
11. Move. Take a walk. Garden. Play tennis. Run. With a friend. It will clear your mind, relax your body. And get you off those damn pills.
12. Be grateful. Start the day focusing on all the blessings you already have. Don’t turn on the news or your phone. Just be thankful. And smile.